{"id":27800,"date":"2026-02-06T15:20:49","date_gmt":"2026-02-06T15:20:49","guid":{"rendered":"https:\/\/blogemergencias.es\/index.php\/2026\/02\/06\/mitos-falsedades-y-realidades-en-alimentacion-y-nutricion\/"},"modified":"2026-02-06T15:20:49","modified_gmt":"2026-02-06T15:20:49","slug":"mitos-falsedades-y-realidades-en-alimentacion-y-nutricion","status":"publish","type":"post","link":"https:\/\/blogemergencias.es\/index.php\/2026\/02\/06\/mitos-falsedades-y-realidades-en-alimentacion-y-nutricion\/","title":{"rendered":"Mitos, falsedades y realidades en alimentaci\u00f3n y nutrici\u00f3n"},"content":{"rendered":"<div>\n<p>En la actualidad, existe en parte de la poblaci\u00f3n un gran inter\u00e9s por aumentar los conocimientos en alimentaci\u00f3n y nutrici\u00f3n, motivado sin duda por el leg\u00edtimo deseo de disfrutar de una vida larga y sana. Paralelamente han proliferado toda suerte de recomendaciones basadas en mitos y creencias irracionales, y en flagrante contradicci\u00f3n con los conocimientos s\u00f3lidamente documentados que actualmente poseemos.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.comunidad.madrid\/servicios\/salud\/mitos-falsedades-realidades-alimentacion-nutricion\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En la actualidad, existe en parte de la poblaci\u00f3n un gran inter\u00e9s por aumentar los conocimientos en alimentaci\u00f3n<\/p>\n","protected":false},"author":1,"featured_media":27801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"featured_image_urls":{"full":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200.png",1170,300,false],"thumbnail":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200-150x150.png",150,150,true],"medium":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200-300x77.png",300,77,true],"medium_large":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200-768x197.png",640,164,true],"large":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200-1024x263.png",640,164,true],"1536x1536":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200.png",1170,300,false],"2048x2048":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200.png",1170,300,false],"morenews-large":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200-825x300.png",825,300,true],"morenews-medium":["https:\/\/blogemergencias.es\/wp-content\/uploads\/2026\/02\/wp-header-logo-200-590x300.png",590,300,true]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/blogemergencias.es\/index.php\/category\/noticias\/\" rel=\"category tag\">Noticias<\/a>","tag_info":"Noticias","comment_count":0,"_links":{"self":[{"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/posts\/27800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/comments?post=27800"}],"version-history":[{"count":0,"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/posts\/27800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/media\/27801"}],"wp:attachment":[{"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/media?parent=27800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/categories?post=27800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogemergencias.es\/index.php\/wp-json\/wp\/v2\/tags?post=27800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}